People often feel too busy to move around enough at work – but there are solutions

A large proportion of workers feel they have too much work to be able to move around during the working day, with chronic stress and anxiety becoming increasingly prevalent, according to a new report supported by CIMSPA (The Chartered Institute for the Management of Sport and Physical Activity). Despite growing health issues linked with consistently …

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Ergonomic Workstation Essentials to Maximize Worker Wellness

An ergonomic workstation is essential for wellness in the workplace. It’s not simply a matter of keeping workers comfortable and relaxed during their shifts. Office workers are particularly vulnerable to musculoskeletal disorders that are prompted by poor posture. Ergonomic office furniture is an effective way to provide a safe work environment that helps to prevent …

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