Tag Archive For "Ergonomics"
How do I find a swivel chair to suit me?
Everyone is different. This means everyone’s working methods and preferences are different. And everyone has their own requirements in the workplace. Whether we work in the office or in a home office, the equipment and environment should be designed so that we can be as productive as possible. Even though the office chair is “just” …
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How to Stay Active at Work: 9 Ways to Sit Less, Stay Healthy
If you spend extended periods of your day desk-bound, it’s critical to incorporate healthy movement throughout your day. Let’s look at 9 tips for how to stay active at work so you can start feeling happier, healthier, and more productive. The importance of all-day healthy movement According to research conducted by the British Heart Foundation, …
6 Steps to the Perfect Ergonomic Desk Setup
No matter where you work, having a proper ergonomic desk setup can save you from discomfort and injuries. Let’s look at the steps you can take to make sure you’re getting the most out of your workstation. Set your desk to the correct height It’s easy to shop for a desk with purely aesthetic standards …
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How to Set Up an Ergonomic Chair: A Comprehensive Guide
Are you wondering how to set up an ergonomic chair so you can maximize comfort and prevent aches and pains? Here are some helpful tips to properly set up your ergonomic office chair. Seat height One of the essential features of an ergonomic office chair is its capacity to adjust to your body. First, you …
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Office Chair Exercises Could Change the Way You Work
Office chair exercises can make all the difference when you’re trying to stay healthy and fit at your 9-5 job. This is especially the case if you transition back to the office after working from home. But just because you’re spending more time at a desk, you don’t have to compromise your physical health. Are …
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Improve Your Health and Productivity with Office Chair Posture
You could buy the most expensive, ergonomic office chair — but without proper office chair posture, it wouldn’t matter. Let’s look at the right way to use ergonomic chairs so you can prioritize your health and wellness. Why is office chair posture important? Office workers are particularly vulnerable to the dangers of an incorrect sitting …
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What to Look for in an Ergonomic Office Chair
An ergonomic office chair has the potential to help foster productivity, innovation, and wellness in the workplace. The tips in this article will help guide you through the process of choosing the right office chair. A great chair won’t just keep you in the most comfortable position throughout the day. The right office chair can …
Get an Ergonomic Desk: Because Where You Work Matters
An ergonomic desk can be the centerpiece of any workstation and a worker’s best friend. When working from home, we quickly discovered the physical and psychological benefits of working from a proper desk. Dining room tables and coffee tables are made for dining and coffee, not reading, typing and answering phones. And whether you are …
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Ergonomic Workstation Essentials to Maximize Worker Wellness
An ergonomic workstation is essential for wellness in the workplace. It’s not simply a matter of keeping workers comfortable and relaxed during their shifts. Office workers are particularly vulnerable to musculoskeletal disorders that are prompted by poor posture. Ergonomic office furniture is an effective way to provide a safe work environment that helps to prevent …
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Use an Ergonomic Assessment to Boost Employee Wellness
How can an ergonomic assessment create satisfied, productive, and healthy employees? The answer is simple: employee-focused prevention. What is an ergonomic risk assessment? This is an objective measure of the human factors and risk factors in a work environment. Ergonomic risk assessments mainly focus on factors that may lead to injuries or musculoskeletal disorders for …
