Tag Archive For "Health"
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Healthy and delicious food at Sedus: a tradition since the 1950s
Anyone who works at the Sedus headquarters in Dogern can count themselves lucky: Here, employees are not only spoilt with culinary delights, but are also provided with healthy and sustainable food. Since the 1960s, wholefoods have been an integral part of the company philosophy, introduced by Emma Stoll. In the morning, a freshly cooked vegetable …
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Delicious Sedus recipe for Easter: Baden carrot cake
Just in time for Easter, we’re sharing a real classic from the Sedus cookbook: the Baden carrot cake. The cookbook with 100 wholefood recipes was created in 2019 in honour of Emma Stoll, who began providing lunch for the employees of the company back in the 1950s. Wholefood cuisine made easy In the 1960s, Emma …
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How to Stay Active at Work: 9 Ways to Sit Less, Stay Healthy
If you spend extended periods of your day desk-bound, it’s critical to incorporate healthy movement throughout your day. Let’s look at 9 tips for how to stay active at work so you can start feeling happier, healthier, and more productive. The importance of all-day healthy movement According to research conducted by the British Heart Foundation, …
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Office Chair Exercises Could Change the Way You Work
Office chair exercises can make all the difference when you’re trying to stay healthy and fit at your 9-5 job. This is especially the case if you transition back to the office after working from home. But just because you’re spending more time at a desk, you don’t have to compromise your physical health. Are …
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Improve Your Health and Productivity with Office Chair Posture
You could buy the most expensive, ergonomic office chair — but without proper office chair posture, it wouldn’t matter. Let’s look at the right way to use ergonomic chairs so you can prioritize your health and wellness. Why is office chair posture important? Office workers are particularly vulnerable to the dangers of an incorrect sitting …
