Tag Archive For "Wellbeing"
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Healthy and delicious food at Sedus: a tradition since the 1950s
Anyone who works at the Sedus headquarters in Dogern can count themselves lucky: Here, employees are not only spoilt with culinary delights, but are also provided with healthy and sustainable food. Since the 1960s, wholefoods have been an integral part of the company philosophy, introduced by Emma Stoll. In the morning, a freshly cooked vegetable …
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Strategies to combat digital exhaustion in the workplace: measures for greater well-being
Advancing digitalisation has undoubtedly brought many positive changes to the world of work. At the same time, however, we are facing new challenges, such as digital exhaustion in the workplace. The constant availability of information, the increase in virtual meetings and the all-consuming use of digital technologies can lead to employees feeling overwhelmed and exhausted. …
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Delicious Sedus recipe for Easter: Baden carrot cake
Just in time for Easter, we’re sharing a real classic from the Sedus cookbook: the Baden carrot cake. The cookbook with 100 wholefood recipes was created in 2019 in honour of Emma Stoll, who began providing lunch for the employees of the company back in the 1950s. Wholefood cuisine made easy In the 1960s, Emma …
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How to Stay Active at Work: 9 Ways to Sit Less, Stay Healthy
If you spend extended periods of your day desk-bound, it’s critical to incorporate healthy movement throughout your day. Let’s look at 9 tips for how to stay active at work so you can start feeling happier, healthier, and more productive. The importance of all-day healthy movement According to research conducted by the British Heart Foundation, …
Office Lounge Chair: Encouraging Wellness and Building Community
An office lounge chair isn’t just a convenience. It can be a powerful tool for building your office culture — a critical ally in today’s workplace climate. According to a survey conducted by WildGoose in 2021, almost a third (30%) of those surveyed say they want a space to eat, socialise, and spend time with …
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Office Chair Exercises Could Change the Way You Work
Office chair exercises can make all the difference when you’re trying to stay healthy and fit at your 9-5 job. This is especially the case if you transition back to the office after working from home. But just because you’re spending more time at a desk, you don’t have to compromise your physical health. Are …
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Improve Your Health and Productivity with Office Chair Posture
You could buy the most expensive, ergonomic office chair — but without proper office chair posture, it wouldn’t matter. Let’s look at the right way to use ergonomic chairs so you can prioritize your health and wellness. Why is office chair posture important? Office workers are particularly vulnerable to the dangers of an incorrect sitting …
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What to Look for in an Ergonomic Office Chair
An ergonomic office chair has the potential to help foster productivity, innovation, and wellness in the workplace. The tips in this article will help guide you through the process of choosing the right office chair. A great chair won’t just keep you in the most comfortable position throughout the day. The right office chair can …
Get an Ergonomic Desk: Because Where You Work Matters
An ergonomic desk can be the centerpiece of any workstation and a worker’s best friend. When working from home, we quickly discovered the physical and psychological benefits of working from a proper desk. Dining room tables and coffee tables are made for dining and coffee, not reading, typing and answering phones. And whether you are …
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Ergonomic Workstation Essentials to Maximize Worker Wellness
An ergonomic workstation is essential for wellness in the workplace. It’s not simply a matter of keeping workers comfortable and relaxed during their shifts. Office workers are particularly vulnerable to musculoskeletal disorders that are prompted by poor posture. Ergonomic office furniture is an effective way to provide a safe work environment that helps to prevent …
